Friendly Bites
57 posts
Gut Friendly Bites' founder is very interested in gut health because she herself has been on a road to digestive health. Because of her own experience, she started the blog to give good tips and share delicious meals that are good for your gut. With her education in psychology and licensing in nutrition, she writes material that is both insightful and trustworthy. She still shares simple advice and tasty recipes today, all of which are meant to help you improve your gut health and general health.
5 March 2024
Is Matcha Good for Gut Health?
Is Matcha Good for Gut Health? I’ve noticed numerous discussions online about matcha, highlighting its strong ties to…
4 March 2024
To Boost Immunity You Need to Start With Your Gut
Discover how your gut influences immune health and learn practical tips to enhance gut health and immune system.
3 March 2024
The Best Greek Beef Kebab With Easy Tzatziki Recipe
Experience Greek cuisine with our simple Greek Beef Kebab recipe. Marinated sirloin steak skewered with bell peppers, onions, mushrooms, and cucumber, baked to perfection.
2 March 2024
Sourdough Bread Is Known to Be Good for Gut Health
Is sourdough good for gut health? Sourdough bread is not just any bread. It’s special because it’s made…
25 February 2024
How do I deal with stress at work?
Discover how do I deal with stress at work with Stoicism. Learn to navigate job pressure and family misunderstandings with calmness and resilience. Start your journey today.
20 February 2024
Best Gut Health Guide for a Better Understanding
Explore the critical role of gut health in well-being, covering diet, lifestyle, and the impact of microbiome therapy to understanding gut health.
30 January 2024
Why Gut is Considered as Second Brain
The idea that our gut acts as a “second brain” has garnered increasing attention in the world of…
30 January 2024
What are the symptoms of an unhealthy gut?
The human gut, often referred to as the gastrointestinal tract, is a complex and vital system that plays…
21 January 2024
How Bloglovin’ Might Be Compromising Your Content (And What to Do About It)
What would you do if you discovered another website is taking credit for your hard work? It would…
23 November 2023
How to Improve Gut Health Naturally
Want to know how to improve gut health naturally? When it comes to overall wellness, one area that…
21 November 2023
Is Kimchi Really Bad for You?
Kimchi, a staple in Korean cuisine, has gained popularity worldwide for its unique flavor and nutritional benefits. This…
12 November 2023
How Much Kimchi For Gut health?
Discover the ideal serving of kimchi for gut health. Learn how much to consume daily for optimal digestive benefits and overall wellness.
10 November 2023
How Gut Health Affects Mental Health?
Wondering how gut health affects mental health? This post will give you the answer. Gut health and mental…
9 November 2023
How Much Sauerkraut For Gut Health?
Many people that want to improve their gut health ask the same question, How much sauerkraut for gut…
9 November 2023
5 Best Supplements for Anxiety
This post is all about the best supplements for anxiety. Anxiety is a common mental health disorder that…
9 November 2023
Best Kitchen Storage Containers
This post is all about the best kitchen storage containers. I’ve been trying to organize my home and…
8 November 2023
Turkey Pumpkin Chili Recipe
Discover a simple Turkey Pumpkin Chili Recipe for cozy evenings. Enjoy a blend of savory turkey, rich pumpkin, and warm spices in this hearty dish
6 November 2023
8 Healthy Crockpot Meals on a Budget
Discover the art of creating healthy crockpot meals on a budget with our tips and delicious recipes. Learn how to cook nutritious dishes without breaking the bank. Try our budget-friendly recipes today!
6 November 2023
Gut Health on a Budget: Making the Most of Your Money
Wondering how to keep your gut healthy without spending a fortune? You’re not alone! We get it, “gut…
26 October 2023
100 Life-Changing Affirmations for Women About Fitness and Weight-loss
Ever wondered how a few simple words can unlock doors to success you never even knew existed? In…